self compassion

“To survive in the pressured conditions of modernity, we have to get very good at self-criticism. We have to make sure that there is nothing our…

getting to yes

The power of listening and not reacting with Bill Ury, co-founder of Harvard’s Program on Negotiation and one of the world’s leading experts on negotiation and…

8 easy steps

The Kalamas, the story goes, asked the Buddha how they could discern whom to trust among the countless wandering holy men passing through their land and…