Inspiration from Leo
Leo Babauta’s Zen Habits has proved a favourite and useful resource at times for the group. Here are some of Leo’s best posts from 2016: Meditation…
When I’m not concentrating on “it”
you can hook up with Mathias here
Fear, loneliness, anger, shame & hunger…our drivers
Fear, loneliness, anger, shame & hunger. They drive us. They divide us. They take us away from our work, our mission, our ability to make a…
Our stories
One of Seth’s best, from his blog this week: “A million things happened to you today. The second bite of your lunch. The red light on…
There Is a Crack in Everything, That’s How the Light Gets In: Leonard Cohen
From Leonard Cohen and published 24 years before the US election 🙂 It’s coming through a hole in the air From those nights in Tiananmen…
Life with Full Attention
An 8 week introduction to Mindfulness starting 11th January 2017 The cumulative and lasting benefits of meditation combined with mindfulness training are now widely accepted both in…