Mindfulness in the workplace
With Google, Apple and other big businesses providing mindfulness and meditation training and space for workers to practice, entrepreneur.com says that mindfulness is more than just…
Meditation-the elixir of youth?
From Huffington Post: Meditation is good for the brain. A new wave of research has connected the ancient practice to many cognitive benefits, from greater attention…
Sleeping with Jeff Bridges
If you have trouble dropping off at night, Jeff Bridges has created a classy website to distribute his Sleeping Tape. You can pay what you like…
Unsure of yourself?
Unsure of yourself? Gut feelings not trustworthy? No problem…there’s an app for that! pplkpr from Lauren McCarthy on Vimeo.
Hogmanay wisdom from Seth
Seth Godin has an incredibly popular blog and today he has published a list of his most viewed posts of 2014, including: “How do I get…
React or Respond?
Dealing with the learned habit of retribution. Another astute observation from Seth today.