Beginner’s Guide to Mindfulness

Leo Babauta has a new eBook called The Zen Habits Beginner’s Guide to Mindfulness. Contents page and introduction here… …and you can by the eBook here… Leo’s brilliant site Zen Habits here.    

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the Moneyless Manifesto

“My point is that the boundaries of our sense of self seem to be fuzzy and ill-defined. We might think of ourselves as a discrete ‘object’, bounded by our skin (what Alan Watts describes as “the skin-encapsulated ego”),(7)but it’s hard to justify that when even skin itself is constantly exchanging atoms and energy with the… Continue reading the Moneyless Manifesto