Beginner’s Guide to Mindfulness

Leo Babauta has a new eBook called The Zen Habits Beginner’s Guide to Mindfulness. Contents page and introduction here… …and you can by the eBook here… Leo’s brilliant site Zen Habits here.    

Categorised as Books

the Moneyless Manifesto

“My point is that the boundaries of our sense of self seem to be fuzzy and ill-defined. We might think of ourselves as a discrete ‘object’, bounded by our skin (what Alan Watts describes as “the skin-encapsulated ego”),(7)but it’s hard to justify that when even skin itself is constantly exchanging atoms and energy with the… Continue reading the Moneyless Manifesto