Our stories
One of Seth’s best, from his blog this week: “A million things happened to you today. The second bite of your lunch. The red light on…
There Is a Crack in Everything, That’s How the Light Gets In: Leonard Cohen
From Leonard Cohen and published 24 years before the US election 🙂 It’s coming through a hole in the air From those nights in Tiananmen…
Life with Full Attention
An 8 week introduction to Mindfulness starting 11th January 2017 The cumulative and lasting benefits of meditation combined with mindfulness training are now widely accepted both in…
empty cup
Lately I’ve been using the image of an empty cup to find a more peaceful state of mind. One of the most peaceful, meditative states is…
On the Loneliness of the Divided Mind – Alan Watts
“When … you realize that you live in, that indeed you are this moment now, and no other, that apart from this there is no past…
Money vs Wealth – Alan Watts
“Money is a way of measuring wealth but is not wealth in itself. A chest of gold coins or a fat wallet of bills is of…