How to Cultivate a Year of Mindfulness
How to Cultivate a Year of Mindfulness BY LEO BABAUTA In 2016, I practiced mindfulness more than I ever have before, after 10 years of sporadic…
The Need for Somewhere to Call Home
One of the most meaningful activities we are ever engaged in is the creation of a home. Over a number of years, typically with a lot…
The Money Problem
I’m a bit weird in that I decided to be free before I could afford it and it has occurred to me over the years since I…
Inspiration from Leo
Leo Babauta’s Zen Habits has proved a favourite and useful resource at times for the group. Here are some of Leo’s best posts from 2016: Meditation…
When I’m not concentrating on “it”
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Fear, loneliness, anger, shame & hunger…our drivers
Fear, loneliness, anger, shame & hunger. They drive us. They divide us. They take us away from our work, our mission, our ability to make a…