Beginner’s Guide to Mindfulness
Leo Babauta has a new eBook called The Zen Habits Beginner’s Guide to Mindfulness. Contents page and introduction here… …and you can by the eBook here……
Leo Babauta has a new eBook called The Zen Habits Beginner’s Guide to Mindfulness. Contents page and introduction here… …and you can by the eBook here……
Nice post from Seth today discussing how we are taught to expect certainty in a world that is by definition uncertain. Kind of applies Alan Watts…
The Wisdom of Insecurity ~ Alan Watts
Nice introduction to this at Brainpickings.org here More from the School of Life here
Diane Ackerman on What Working at a Suicide Prevention Hotline Taught Her About the Human Spirit “So often loneliness comes from being out of touch with…
BBC health reporter James Gallagher explores the increasing body of evidence that a dysfunctional immune system is responsible for the depression or psychotic illness experienced by…